SOUNDING WITH CRYSTAL ENERGY FOR OTHERS: Partner Practice
COMPLETE BEFORE OUR WEEK 07 SESSION

PURPOSE:
In order to surprise yourself, you have to give yourself permission to play and see what unfolds. The more your play with these types of “games” the more you will: understand how Light Language moves through you, create more space for allowance, be in service of others while playing, experience feedback from others, gain self-confidence and trust yourself more, connect with other group members, and experience JOY.

INSTRUCTIONS:
Here is the PBJ breakdown of this FUN practice exercise
(to the best of my non-linear brain’s abilities)

This is to be done remotely, completed on your own time by the time we meet next week.

You are in a group of two.
Each of you will be the CREATOR + RECEIVER

CREATOR + RECEIVER:
1. On a separate and private piece of paper, write a question down that you would like some Divine Guidance or healing around.
2. Put this paper somewhere safe. If you really want to be clear and open with your question you can place this paper on the altar that you have created for this group. But, placing it on your refrigerator with conscious intention is fine, too.

CREATOR:
1. Get in your Light Language zone. If it helps, there is a guided experience available in
WEEK 05 – Inspirations – NEW EARTH + CRYSTAL PYRAMID OF THE DOLPHINS
2. Set a clear intention to receive “information” that will bring in Divine Guidance and provide healing for what your Receiver is inquiring.
3. TRUST in step #2.

4. Take your crystal, find it’s “Home Frequency” tone. You do this by placing the crystal up near your mouth with the terminated point facing away from you. If you have a double terminated crystal, choose the side you feel is the correct side. Pretend like you might blow it like a whistle, trying a variety of vocal tones or sounds until you can sense or feel your crystal sing. Some of you may feel your crystal heat up all of a sudden, some may see it light up, and some of you will just know. For me, when I discover the crystals’ tone or frequency, I feel like I all of a sudden I sound amazing! LOL. Once you find it, create and hold your clear intent in your heart-mind (this is the RECEIVERS inquiry/ healing request), and turn on your video and record yourself allowing the tones and tonal patterns to move through you. You are combing sound and the crystal in one amazing healing technique. You are also practicing and strengthening your ability to hold a very clear intent in your heart-mind without worrying or overthinking the process. During this process do NOT be overly concerned with messages or feelings BUT if they come through make a mental note of them.
5. After you have completed your practice session, get out your journal

* Write down messages or feelings that may have come through during the process
* Explore (in writing) your experience of this process. Sometimes the way you are feeling during the writing/drawing process is actually part of the message. Writing about your experience can help you to observe yourself during the process (even though “technically” the process is over.)
* Look at what you have just co-created. Feel into it or tune into it and see if you can feel or pick up anything from it.

6. FACEBOOK:
Post an image of it on Facebook.
Tag your RECEIVER.
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.
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In the post content, burry your observations, messages, and feelings down in the post so that the RECEIVER has the opportunity to experience your sound healing first without your comments, giving them the opportunity to experience the piece without unintentionally being influenced. (See Example > Right)

RECEIVER:
1. Before reading the comments from the CREATOR, spend time feeling into the Light Language. Make note of any sensations that you feel in your body, and any messages you receive. Invest at least 8-10 minutes in playing with and feeling into the energy of it. Remember that this was created JUST FOR YOU. I find that meditating with it or freewriting about what you are experiencing with the sound healing can really help you discover some information.
2. Respond to the CREATOR in the post appropriately, with your observations and experiences.

…and have fun!!!!